Welcome To MichaelSNE Family Library on HEALTH
About Me
- hongkai lee NICKNAME: MICHAELsne
- Blogging,Blogger,Networking,Food, Travel,Fashion,Music,Cooking,Gardening.Profession:Theologian,Herbalist',lawyer, 35years as Medical Laboratory Technologist in fields of Medical,Pharmacy,Biotechology and Food Sience. Very simple,happy go lucky person and very enthusiatic in betterment of human welfare. Overall inwardly very independent in MY LIVING AND MY THINKING and very articulate about miscarriage of social justice.
Wednesday, May 13, 2009
swine flu symptoms and prevention. possible pandemic. 猪流感症状和预防。 可能的大流行病。
swine flu symptoms and prevention. possible pandemic .
Wednesday, February 4, 2009
Nutritional Supplements and Recipie ; Defects From Deficiency.
Nutritional Supplements
OBeWise Nutriceutica
5-HTP//Activated Charcoal//Aloe Vera Products//Alpha Lipoic Acid//Amino Sugars//Antioxidants // Antler VelvetArabinogalactin//Astaxanthin//Barley Beta-Glucans//Bee Pollen//Bee Propolis Supplements//Beta-Carotene//Bovine Colostrum//Brewer's Yeast//Caprylic Acid//Cetyl Myristoleate//Chlorella Supplements//Chlorophyll Supplements//Chondroitin Sulfate//Chromium Picolinate//Coenzyme Q10//Collagen Type II//Cordyceps sinensis//Creatine//DHEA Supplements//Digestive Enzymes//DMAE//Dolomite//Essential Fatty Acids Supplements//Evening Primrose Oil//Fiber Products//Fish Oil Capsules//Flax Seed Oil Supplements//Garlic//Germanium-132//Ginkgo Supplements//Glucomannan//Glucosamine Sulfate Supplements//Glucosamine Supplements (NAG)//Glutathione//Grape Seed Extracts//Green Barley Supplements//Guar Gum Supplements//Guarana Supplements//Gugulipid//Gums//HMB//Indole 3 Carbinol//Kelp Supplements//Kombucha TeaKudzu//Lactobacillus Acidophilus//Lecithin//Luteolin//Malic Acid//Supplements// Melatonin // NADH //Noni Juice//NT FACTOR//Oat Bran//Octacosanol Supplements//Olive Leaf//Pantethine Supplements//Phosphatidylserine//Phytosterols//Pine Bark Extract//Policosanol//Pregnenolone hormone precursor//Proanthocyanidins//Quercetin Supplements / /Resveratrol//Royal Jelly//Rutin Supplements//SAMe//Shark Cartilage//Shark Liver Oil//Silymarin//Soy Supplements//Specialty Nutrients//Spirulina//Sulfonylmethane//Superoxide Dismutase//Thunder God Vine//Tribulus terrestris//Wheat Grass Supplements//Wheatgerm Supplements//Xanthan Gum//
Minerals
Boronmineral//Calcium//Chloride//Chromium//Copper//Fluoride//Iodine//ron//Magnesium //Manganese//Molybdenum//Phosphorus//Potassium//Selenium//Silica//Sodium//Sulfur//Vanadium Mineral/Zinc//
Vitamins
Biotin//Choline//Folic Acid//Inositol//Niacin//Paba//Pantothenic Acid//Thiamine//Vitamin A//Vitamin B-12//Vitamin B-15//Vitamin B-6//Vitamin C//Vitamin D//Vitamin E//Vitamin K//Riboflavin//Complex B Vitamins//
Amino Acids
Alanine//Arginine//Asparagine//Aspartic Acid//Carnitine//Citrulline //Cysteine// Glutamic Acid//Glutamine//Glycine //Histidine//Hydroxyproline//Isoleucine //Leucine//Lysine//Methionine// /Phenylalanine//Proline//Serine//Taurine//Threonine//Tryptophan//Tyrosine//Valine//
Food and Chemical Allergy, Professional and Environmental Hazards.
Allergy Related Foods//Allergy-Free Cooking//Allergy-Free Recipes//Acetaldehyde//Acetic Acid//Acetylcholine//Achillin//Aconitic Acid//Adenine//Adhumulone//Adlupulone//Aescine//Agropyrene//Alantolactone//Algin//Alizarin//Allantoin//Allicin//Alliin//Allyl Isothiocyanate//Aloe Emodin//Alpha-Bisabolol//Amarogentin//Aminopyrine//Anabsinthin//Anagyrine//Anemonin//Anethole//Angelic Acid//Anthocyanin//Anthracene//Anthraglycoside //Anthraquinone/ /Anthraquinone Glycoside//AnthraxApigenin//Apiin//Apiole//Arabinose//Arachidic acid//Arachidonic Acid//Arbutin//Aricine//Armepavine //Arsenic/Asarinin//Asiaticoside //Asperuloside//Astragalin//Aucubin//Azulene Compound//Baicalein//Baptifoline //Barbaloin//Benzaldehyde//Berbamine//Berberine//Bergapten//Beta-Amyrin//Betaine//Betaine Hydrochloride//Betonicine//Biochanin A//Biochanin B//Coumestrol//Cucurbitacin//Cycloalliin//Cymene//Dextrose///Diosmetin//Diosmin// Diosphenol//Dipropyl Trisulfide//Diterpene//Diterpene Acid//Diterpene Alcohol//Echimidine/Ellagic Acid//Emodin//Epinine//Erucic Acid//Essential Oil//Estragol //Eucalyptol//Eufoliatin//Eugenol//Eupafolin//Eupaformasanin//Euparotin Acetate //Eupatilin //Eupatorin//Euperfolide//Euperfolin//Euperfolitin//Flavonoid//Formic Acid//Frangulin Factors//Fructose//Fumaric Acid//Furfural//FuroquinolineGalegine/ /Gallic Acid//Genistein//Gentianine//Geraniol//Globulin//Glucuronic Acid//Glycyrrhizin/ /Gossypol//Guaiacic Acid//Guaiacin/Guaiac-Yellow//Halogenated Hydrocarbon//Hamamelitannin//Harmaline////Harmalol //Helenalin //Hitamine//Humulone//Hydrastine//Hydrogen Cyanide//Hyoscyamine //Hyperoside//Indole Alkaloid//Inulin//Ipolamiide//Isoalantolactone //Isoflavonoid //Isoprene//Isovaleric Acid//Jacobine//Kaempferol//Lamiide//Lauric Acid//Leontin //Leonurinine//Lignan//Lignin//Limonene//Linalool//Linolenic Acid//Lipid//Lobeline //Lupulin//Maleic Acid//Malonic Acid//Maltol//Maltose//Mannan /Mannitol//Mannose //Manoyl Oxide//Marijuana//Marrubenol//Marrubiin//Marrubiol //Meconin//Medicagol//Menthofuran//Menthol//Menthone//Menthyl Acetate//Methanol//Methyl Arbutin//Methyl Eugenol//Methyl Salicylate//Methylpropyl Disulfide//Methylpropyl Trisulfide//Myrcene//Myricitrin//Myristic Acid//Myristolic Acid//Myrtenal//N-Acetyl Glucosamine//Neotigogenin//Nepetalactone//Neral //Nerol//Nitidine//Norephedrine//Ocimene//Oleanolic Acid//Oleic Acid//Oleoresin //Orientin //Otosenine//Oxalic Acid//Oxyacanthine//Pectic Acid//Pectin//Pectolinarin //Pelatins //Pentanoic Acid//Peregrinol//Petroselinic Acid//Phellandrene//Phenolic Acid//Phenyramidol//Phthalide//Phytosterol /Pinene//Pinocarvane //Piperitenone//Podophyllotoxin//Polyacetylene //Polysaccharide//Potassium Bisulfate//Potassium Nitrate//Pregnenolone //Proanthocyandin //Protocatechuic Acid//Protopine//Prunetin//Pseudophedrine //Psoralen//Pulegone//Purpurin/ /Pyridine//Pyrocatechol//Pyrrolizidine//Quassin//Quassinoid//Quercetin//Quercitrin//Quinic Acid//Quinine//Raffinose//Raphanin//Retrorsine// /Rhamnetin//Rhamnose//Rhein /Rosmaricine//Rosmarinic Acid//Ruberythrie Acid//Rubiadin//Rumein//Sabinene //Saccharin//Safrole//Salicin//Salicylate//Salicylic Acid//Sambunigrin //Sanguinarine //Santalol//Sarothamnine //Scoparin//Scopoletin //Senecionine/ /Sennoside //Serotonin//Sesquiterpene Hydrocarbon//Sesquiterpene Lactone//Silicon Dioxide//Silybonol //Sinalbin//Sinapine //Sinigrin//Sitosterol//Solanine //Sparteine //Spireine//Squalene//Stachydrine//Steapsin//Stearic Acid//Stigmasterol//Strobal //Swertiamarin//Tanacetin//Tannin //Taraxasterol//Taraxol//Taroxerone//Tartaric acid //Tembetarine //Terpene//Terpineo l//Theobromine//Thujone//Thymol//Tigogenin //Triacontane//Trifoliin//Trigonelline //Triticin//Turpentine//Tyramine //Umbelliferone //Ursolic Acid/ /Uvaol//Valepotriate //Valerine //Vanillin //Veratrum Alkaloid//Verbanol //Verbascose// Viburnin //Vitellin//Vitexin//Volatile Oil// Vulgarol//Wax // Wogonin //Xanthone//Xanthoxine//Xanthoxinic Acid//Xanthyletin//Xylose//Zingiberene//
Wednesday, January 28, 2009
胃癌食疗方十三则 TCM Food recepie for stomach cancer
(1)蔗姜饮:甘蔗、生姜各适量。取甘蔗压汁半杯,生姜汁1匙和匀炖即成。每周2次,炖温后服用,具有和中健胃作用,适宜胃癌初期用。
(2)红糖煲豆腐:豆腐100克,红糖60克,清水1碗。红糖用清水冲开,加入豆腐,煮10分钟后即成。经常服食,具有和胃止血,吐血明显者可选用此食疗方治疗。
(3)陈皮红枣饮:桔子皮1块,红枣3枚。红枣去核与桔子皮共煎水即成。每日1次,此食疗方行气健脾,降逆止呕、适用于虚寒呕吐。
(4)莱菔粥:莱菔子30克,粳米适量。先将莱菔子炒熟后,与粳米共煮成粥。每日1次,早餐服食,此药方消积除胀,腹胀明显者可选用。
(5)陈皮瘦肉粥:陈皮9克,乌贼鱼骨12克,猪瘦肉50克,粳米适量。用陈皮、鱼骨与米煮粥,煮熟后去陈皮和乌贼骨,加入瘦肉片再煮,食盐少许调味食用。每日2次,早、晚餐服用,此食疗粥降逆止呕,健脾顺气,腹胀者可首选此膳。
(6)莴苣:莴苣250克,大枣250克,面粉500克。将莴苣切碎,大枣煮熟去核,与面粉混和后做饼即成。当点心服用,健脾益胃,燥湿利水;大便稀薄或腹泻可选用。
(7)芡实六珍糕:芡实、山药、茯苓、莲肉、薏米仁、扁豆各30克,米粉500克。将上述全部加工成粉末与米粉合匀即成。每日2次或3次,每次6克,加糖调味,开水冲服,也可做糕点食用,此方健脾,止泻效果良好。
(8)桂圆花生汤:花生连红衣250克,大枣5枚,桂圆肉12克。大枣去核,与花生、桂圆一起加水煮熟即可。每日1次,养血补脾,贫血明显者可用此方。
(9)乌梅粥:乌梅20克,粳米100克,冰糖适量。先将乌梅煎取浓汁去渣,入粳米煮成粥,粥熟后加少许冰糖,再稍煮即可。每日1次,此方有收涩止血作用。
(10)麻仁粥:芝麻、桃仁各20克,粳米80克。用芝麻、桃仁和糯米共同煮粥即成。隔日1次,润肠通便,大便干燥秘结者可用此粥。
(11)芝麻粥:芝麻6克,粳米30克,蜂蜜适量。将芝麻炒香待米煮粥即将熟时加放,再加蜂蜜调匀即成。每日1次,此药膳补血润肠。
(12)鱼肚酥:鱼肚(大黄鱼、鲤鱼、黄唇鱼、鳗鱼的鳔均可作原料),芝麻油。鱼肚用芝麻油炸酥,压碎即成。每日3次,每次10克,用温开水送服。此药膳补肾益精,滋养筋脉,止血、散淤、消肿。
(13)健胃防癌茶:向日葵杆蕊或向日葵盘30克。用上述原料煎汤即成。煎汤代茶,长期饮用,有防癌,抗癌消炎之功效。胃癌术后吻合口有炎症者可选此膳。
Tuesday, January 20, 2009
Proper Understanding On Drug Effects Especially Those Antagonise Nutrients And Etc.
Table sugar, food coloring, processed fats, additives like BHT, and most of the 3,000 or so food additives allowed in the United States often act as anti nutrients. For example, in 1985 it was reported that American agriculture uses 1 billion pounds of pesticides each year. That is 4.5 pounds for every man, woman and child in the country. These chemicals have many adverse effects, and are more of a problem than most would imagine. Caffeine is another serious problem that most people don't fully understand.
Pharmaceutical drugs constitute another important category of anti nutrients. If drug therapy is short, the effects are minimal, but if one takes a drug for a long time (months or years), the nutritional effects of the drugs must be taken into account. Below is a sample of the nutrients adversely affected by drugs. Taking drugs long term has more adverse effects than simply nutritional ones, but we are focused on nutrition here.
Drug ======Clinical Condition== Nutrient Affected
Acne Medications//Angina Medications//Antacids//Antibiotics//Anticonvulsants //Antidepressants//Antigout Medications //Antihistamines//Antiinflammatory/Arthritic Medications//Antipsychotic Medications//Arrhythmia Medications//Birth Control Medications//Blood Pressure Lowering Medications//Blood Thinners//Cholesterol Lowering Medications//Diabetic Medications//Hormone Replacement Therapy (HRT)//Migraine Medications//Parkinson's Disease Medications//Prostate Medications//Ulcer Medications//
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